Weekly

People naturally seek change. We set new goals at the start of the year or at the beginning of each quarter, always aiming to move toward something better for ourselves. It’s human nature to strive for progress.

Healthy self-esteem empowers us to take responsibility for our lives and pursue authentic goals, while staying grounded in humility and empathy—unlike narcissism, which is driven by self-importance and a lack of true self-awareness.